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Wednesday, September 24, 2008

Weight Watchers Pumpkin Mousse


A while back, I found a recipe for Weight Watcher's Pumpkin Mousse and was just waiting for Fall to come so we could try it. I didn't calculate the nutrition or points on the ingredients I used, but I'm sure it's not far off from what I originally read somewhere online as only being 1.5 points. I can't find the original recipe, but I remembered the basic ingredients. I never would have guessed in a million years that this is a healthy dessert. A great alternative to pumpkin pie that we both loved and will make again.

Ingredients:
2 boxes fat-free, sugar-free vanilla pudding mix
15 oz. canned pumpkin
1 tsp. pumpkin pie spice
2 cups 1% milk
1- 8oz tub of cool-whip light

Directions:
Beat pudding and 2 cups of milk in bowl until thick. Mix in pumpkin and pumpkin pie spice. Fold in fat-free cool whip.

4 comments:

Amy said...

mmm, this looks delicious!

Brooke said...

Ohhhh...if only I liked pumpkin. It's beginning to feel like fall in Florida. Yea

Joelen said...

What a recipe full of flavor and still healthy too!

Jessica said...

I substituted cook and serve pudding that I let chill overnight in the fridge and used the Cool Whip Free instead of Light... AMAZING! Thank you for the recipe--my way is 3 pts, I think because of the pudding change :-D

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